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Simran Parekh

We offer comprehensive online mental health treatment options to meet all your needs.

About me

She is a dedicated and compassionate mental health therapist with over 4 years of experience in the field. With a genuine passion for helping individuals overcome emotional and psychological challenges, she is committed to providing high-quality care and support to her clients.

She holds an M.Sc. in Clinical Psychology from Gujarat Forensic Sciences University, which has provided her with a strong theoretical foundation in various therapeutic approaches. She is well-versed in evidence-based modalities such as Cognitive-Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based interventions, among others.

Throughout her career, she has worked with diverse clients, including children, adolescents, adults, and families, both nationally and internationally.

She possesses expertise in addressing a wide range of mental health concerns, including anxiety, depression, trauma, stress management, self-esteem, and relationship difficulties.

She firmly believes in a collaborative and client-centered approach to therapy, creating a safe, non-judgmental space where clients can freely explore their thoughts, emotions, and experiences. By tailoring evidence-based interventions to meet each individual’s unique needs, she empowers clients to develop effective coping strategies, build resilience, and achieve their therapeutic goals.

She also contributes to mental health awareness by writing blogs and participating as a guest on various podcasts.

She eagerly welcomes the opportunity to support and empowers individuals seeking therapy, making a meaningful difference in their lives.

Professional experience

Individual therapy in stress management, and relaxation techniques. She adopts an eclectic approach to therapy, tailoring the treatment to the unique needs of each individual.

A wide range of mental health concerns, including anxiety, depression, trauma, stress management, self-esteem, and relationship difficulties.

Clinical Approaches

Cognitive Behavioral Therapy, Behavior Therapy, Mindfullness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy, Eclectic Approach

Diplomas and Certificates

In addition to her formal education, she has completed certified short-term courses in Clinical Psychology and Psychometric Testing.

She is also a certified CBT Coach and Practitioner.

Educational Background

Post-Graduate degree in M.Sc. Clinical Psychology from Gujarat Forensic Sciences University, Gandhinagar.

Graduate of B.Sc.(Hons.) Human Development from J.D. Birla Institute, Jadavpur University, where she had the honor of being a gold medalist.

Languages Known And Proficiency Levels

English

Hindi

Gujarati

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J54UHCJE